Welcome to The Healthy Dose
Hi! My name is Tawana Blaylock. I am a certified personal trainer that loves to motivate and encourage people to keep it moving. My goal is to help others live a healthier lifestyle. I will share this through fitness, research, motivation, products and personal experience. I am a workout fanatic that enjoys strength training, running and group fitness classes. Outside of working out, I enjoy community events in my neighborhood, traveling and spending time with my family and friends. I hope you find the website 2 Ur Health.
Tawana
"Do something healthy and good for ourselves EVERYDAY! Live a longer, happier and healthier life."
Hi! My name is Tawana Blaylock. I am a certified personal trainer that loves to motivate and encourage people to keep it moving. My goal is to help others live a healthier lifestyle. I will share this through fitness, research, motivation, products and personal experience. I am a workout fanatic that enjoys strength training, running and group fitness classes. Outside of working out, I enjoy community events in my neighborhood, traveling and spending time with my family and friends. I hope you find the website 2 Ur Health.
Tawana
"Do something healthy and good for ourselves EVERYDAY! Live a longer, happier and healthier life."
